“Speak up son, we can’t hear you.” My Sponsor’s words used to ring in my ears every time I sat in a 12 Step support meeting. He believed that everyone had something to share and that as long as my lips were moving I wouldn’t have time to put a bottle in my mouth. Now I’m not completely convinced that a moving mouth can’t consume alcohol but one thing I know for sure is that secrets kill. As long as I am willing to keep my deepest darkest secrets to myself I am signing my death certificate.
The harms of yesterday, the dysfunction of today and the possibility of reoccurring behaviors in tomorrow are much less likely if we are transparent and allow ourselves to be vulnerable with each other.
People can see by the expressions on our face when we are keeping something to ourselves that needs to be brought into the light. Folks aren’t stupid and we need to remember those of us in recovery are pretty dog gone perceptive. If someone calls me on my bologna, then I’m probably full of bologna.
Are you keeping secrets? If you are they are corroding you from within. You need to know that your secrets will eventually find you out. You can’t hid them forever. They have a sneaky way of coming to the service like a thorn in the flesh.
It is imperative that you find a trusting individual to share your secrets with. This can be difficult to do if you have been burned in the past, but I promise, your secrets will kill you if they are not exposed in the light of day.
So, what is that one thing that you believe if someone found out they would no longer love you, be your friend or want anything to do with you? That’s the thing that must be revealed. If not you are bond for the emotional grave and perhaps a relapse.
May I suggest the healing process of the Twelve Steps? The spiritual principles found in these Steps have literally saved the lives of thousands of secret holders.
Come join us in the fellowship of the His Spirit and begin the healing process today.
To start visit www.aa.org.
Serenity for You!
~The Monty’man
Recent Comments